Weigh In record (no journal entry) for 24 February 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 February 2016:
|
587 kcal
|
Fat: 9.10g | Prot: 74.37g | Carbs: 57.96g.
Breakfast: DM Eiweißriegel Sportness, Eiweiß, Lyttos Schafskäse Leicht, Florette Feldsalat, Aldi Magerquark, Magerquark, Eiweiß, Eiklar. Lunch: Edeka Erdbeeren, Erdbeeren. Dinner: Tomaten. Snacks/Other: Orangen, Be Light Körniger Frischkäse. more...
|
|
2530 kcal
|
Exercise:
Gym - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diamantmina's Weight History
|