Weigh In record (no journal entry) for 24 February 2016
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102.9 kg
Lost so far: 10.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1460 kcal
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Fat: 36.00g | Prot: 103.44g | Carbs: 179.47g.
Lunch: Qdoba Mexican Grill Grilled Chicken. Dinner: Subway 12" Turkey Breast. Snacks/Other: Nestle Sweet Tarts, Nestle Lil Drums. more...
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steady weight
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jeffreysig's Weight History
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