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Gsouza31
Journal
24 Feb 16
Gsouza31's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
77.2 kg
Lost so far:
13.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
1606 kcal
Fat: 70.86g | Prot: 57.16g | Carbs: 152.50g.
Breakfast:
Apples.
Lunch:
Anheuser-Busch Bud Light Beer, Kroger Green Bell Pepper, Tomatoes, Cucumber (with Peel).
Dinner:
Buffalo Wild Wings Chicken Wings.
Snacks/Other:
Girl Scout Cookies Thin Mints.
more...
1886 kcal
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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Gsouza31's Weight History
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