Weigh In record (no journal entry) for 24 February 2016
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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455 kcal
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Fat: 12.27g | Prot: 15.33g | Carbs: 72.82g.
Breakfast: Leinsamen, Banane, Kaffee, Knusperone Porridge Natur. more...
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Gaining 2.1 kg a Week
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blacksun49's Weight History
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