Weigh In record (no journal entry) for 24 February 2016
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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987 kcal
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Fat: 33.98g | Prot: 59.40g | Carbs: 104.06g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Iglo Fischstäbchen, Iglo Gemüse-Ideen Italienische Pfanne. Dinner: Weizenbrötchen, Maggi Chilli Con Carne. Snacks/Other: Exquisa Quark Genuss Vanilla 0,2%. more...
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Losing 2.1 kg a Week
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