Weigh In record (no journal entry) for 24 February 2016
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1532 kcal
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Fat: 43.21g | Prot: 49.10g | Carbs: 234.61g.
Breakfast: K-Classic Joghurt Mild 3,5% Fett, Seitenbacher Frühstücksmüsli. Dinner: Gemüseeintopf. Snacks/Other: Müller Frucht Buttermilch Himbeere, Kinder Osterhase, Coca-Cola Coca-Cola Zero, Granini Fruchtig & Leicht Banane, Aerzener Apfelkuchen. more...
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2366 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Shopping - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 20 minutes, Sleeping - 8 hours, Hanging Laundry - 10 minutes, Sitting - 10 hours. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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