Weigh In record (no journal entry) for 24 February 2016
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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440 kcal
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Fat: 8.04g | Prot: 37.68g | Carbs: 51.47g.
Breakfast: Mandorle, EuroCompany Mirtilli Rossi Zuccherati Essiccati, EuroCompany Bacche di Goji, Nestlé Cheerios, Yomo Yogurt Greco Bianco 0%. more...
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Gaining 7 kg a Week
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