Weigh In record (no journal entry) for 24 February 2016
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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686 kcal
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Fat: 17.63g | Prot: 31.20g | Carbs: 101.75g.
Breakfast: Ritter Sport Шоколад Темный с Фундуком, Семена Льна, Каждый День Черная Смородина Замороженная, Овсяная Каша на Воде. Lunch: Домик в деревне Кефир 1%. Dinner: Суздальэкопродукт Кефир Фруктовый. Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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darkcygnet's Weight History
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