AlyssaWannabe's Journal, 28 Jul 11

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Weigh In record (no journal entry) for 28 July 2011

75.6 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2011:

1991 kcal

Fat: 63.59g | Prot: 45.85g | Carbs: 338.40g. Breakfast: pepperidge farm sandwich thins. Lunch: fat free pringles original, Twilight Dark chocolate, emerald cocoa roast almonds. Dinner: subway veggie delight. Snacks/Other: fat free pringles, vegan cupcake, nature's own light wheat. more...

2555 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Running - 10/kph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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AlyssaWannabe's Journal, 28 Jul 11

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AlyssaWannabe's Weight History