alexfilgue's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

43 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Poorly.

View Diet Calendar, 23 February 2016:

692 kcal

Fat: 49.38g | Prot: 16.25g | Carbs: 52.39g. Breakfast: Nescafé Cappuccino, Crema de Leche. Lunch: Nestlé Kit Kat, Sándwich de Carne en Rebanadas Finas, Dátil, Leche de Almendras, Palta. more...

1364 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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alexfilgue's Journal, 23 Feb 16

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alexfilgue's Weight History