Weigh In record (no journal entry) for 18 October 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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2365 kcal
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Fat: 105.90g | Prot: 135.37g | Carbs: 220.88g.
Breakfast: Vanilla Yogurt (Lowfat) , Reese's Puffs, Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer. Lunch: Ground Turkey, Egg, Colby Jack Cheese, Corn Tortillas , Green Peppers , Red Onions, Sour Cream. Dinner: Colby Jack Cheese, Egg, Roast Beef, Reese's Puffs, Vanilla Yogurt (Lowfat) . more...
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3004 kcal
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Exercise:
Sitting - 5 hours, Housework - 20 minutes, Bicycling (slow) - 18/kph - 7 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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MicahRae's Weight History
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