Weigh In record (no journal entry) for 23 February 2016
|
96.2 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
621 kcal
|
Fat: 40.90g | Prot: 30.76g | Carbs: 30.60g.
Breakfast: Tea with Milk, Flora Flora Original, Irish Pride Wholemeal Sliced Bread, Soft Boiled Egg, Fresh Pork Sausage. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shane1788's Weight History
|