Weigh In record (no journal entry) for 23 February 2016
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78.2 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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640 kcal
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Fat: 25.40g | Prot: 20.20g | Carbs: 76.40g.
Breakfast: Bärenmarke die Alpenfrische Vollmilch 3,8%, Vitalis Roasted Müsli Schoko-Nuss. more...
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Losing 0.1 kg a Week
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Magic-Mike's Weight History
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