Fori64's Journal, 23 Feb 16

Weigh In record (no journal entry) for 23 February 2016

73 kg Lost so far: 7.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

192 kcal

Fat: 4.00g | Prot: 10.26g | Carbs: 25.07g. Lunch: Indonesia Bihun Suppe, K-Classic Sellerie Salat. Snacks/Other: Tee. more...

2345 kcal

Exercise: Showering - 12 minutes, Standing - 6 hours, Sitting - 3 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Fori64's Weight History