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Fori64
Journal
23 Feb 16
Fori64's Journal, 23 Feb 16
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Weigh In record (no journal entry) for 23 February 2016
73 kg
Lost so far:
7.3 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2016:
192 kcal
Fat: 4.00g | Prot: 10.26g | Carbs: 25.07g.
Lunch:
Indonesia Bihun Suppe, K-Classic Sellerie Salat.
Snacks/Other:
Tee.
more...
2345 kcal
Exercise:
Showering - 12 minutes, Standing - 6 hours, Sitting - 3 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Fori64's Weight History
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