Weigh In record (no journal entry) for 23 February 2016
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2238 kcal
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Fat: 86.95g | Prot: 119.58g | Carbs: 237.78g.
Breakfast: Goji Beeren, Layenberger Protein Müsli Brombeer-Apfel, Kaffee mit Milch, Seitenbacher Müsli Zuckerarm, Weider Protein 80 Plus Lemon-Curd (Weider), Ja! Milch 1,5% Fett. Lunch: Orangen, Globus Fleischwurst, Fol Epi Classic, Chiabrot, Kürbiskernbrot, Weihenstephan Butter, Arla Rahmkäse Schnittlauch. Dinner: Kasseler mit Bohnenragout, Chef Select Original Schwäbische Spätzle, Butaris Butterschmalz. Snacks/Other: Haribo Lakritz Parade, Katjes Glücksgefühle, Haribo Saure Schnuller, Niederegger Marzipan Pralinen, Lindt Lindor Kugeln, Esspressokuchen mit Vanillequark. more...
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steady weight
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Hantel76's Weight History
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