outdoorbiggi's Journal, 23 Feb 16

Weigh In record (no journal entry) for 23 February 2016

97.8 kg Lost so far: 16 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

173 kcal

Fat: 4.91g | Prot: 13.51g | Carbs: 17.70g. Breakfast: Milch 1,5%, Actimel 0,1 % Drink. more...

2803 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

Gaining 2.1 kg a Week


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outdoorbiggi's Weight History