schnodda's Journal, 22 Feb 16

10.06.2016 ABIBALL!!
64 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:
1726 kcal Fat: 68.58g | Prot: 46.87g | Carbs: 225.62g.   Breakfast: Süßes Brötchen. Lunch: Dr. Oetker Original Pudding Vanille, Elbtal Rahm-Mischgemüse, Rinderhüftsteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Süßes Brötchen, Patros Patros mit Hirtenkräutern. Snacks/Other: Katjes Grün-Ohr Bärchen. more...
1710 kcal Exercise: Desk Work - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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