Weigh In record (no journal entry) for 22 February 2016
|
82 kg
Lost so far: 4.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
855 kcal
|
Fat: 24.84g | Prot: 54.64g | Carbs: 112.46g.
Breakfast: Banana-Maçã, 3 Corações Cappuccino Chocolate. Lunch: Frango (Empanado e Frito), Quibe Assado de Soja. Snacks/Other: Piraquê Biscoito Cream Cracker Integral. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deca Buitvidas's Weight History
|