Weigh In record (no journal entry) for 22 February 2016
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81.4 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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979 kcal
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Fat: 40.75g | Prot: 26.87g | Carbs: 125.25g.
Breakfast: Fresh Lemon Juice, Tea (Brewed), Splenda No Calorie Sweetener Packets. Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Lay's Lightly Salted Potato Chips, Chicken or Turkey Salad, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Combos Cheddar Cheese Pretzel, Water, Water. more...
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2404 kcal
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Exercise:
miscellaneous - piddley stuff - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DANNI MARIE's Weight History
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