Weigh In record (no journal entry) for 22 February 2016
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1364 kcal
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Fat: 31.20g | Prot: 118.48g | Carbs: 131.48g.
Breakfast: Viva Vital Joghurt Cerealien, Ja! Hähnchenbrustfilet, Buko Balance 17%, Ja! Feiner Brotaufstrich Geflügelsalat, Kaufland Dreikorntoast. Lunch: Thunfisch in Wasser (Konserviert), Ja! Erbsen und Möhren. Dinner: Heineken Bier, Tomaten, Gut & Günstig Körniger Frischkäse. Snacks/Other: Champ Muscle Protein 90 Shake, Äpfel. more...
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Gaining 1.4 kg a Week
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Goldjunge[90]'s Weight History
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