Weigh In record (no journal entry) for 22 February 2016
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59 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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724 kcal
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Fat: 24.32g | Prot: 51.86g | Carbs: 73.43g.
Breakfast: Flapjack. Dinner: Leeks, Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Coca-Cola Coke Zero (20 oz), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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Losing 1.1 kg a Week
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potatogoddess's Weight History
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