South_caro's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

83.2 kg Lost so far: 7.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

401 kcal

Fat: 15.46g | Prot: 23.53g | Carbs: 42.22g. Breakfast: Arcor Bon o Bon. Lunch: Sopraval Filete de Pechuga de Pavo Clásico, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...

2376 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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South_caro's Journal, 22 Feb 16

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South_caro's Weight History