Weigh In record (no journal entry) for 22 February 2016
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78 kg
Lost so far: 0.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1721 kcal
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Fat: 75.73g | Prot: 125.69g | Carbs: 138.22g.
Breakfast: Lindt Excellence Zartbitter 50% Cacao, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Xucker Xylit, Aldi Magerquark, Banane, Orangen. Lunch: Milsani Creme Fraiche, Chili Con Carne mit Bohnen. Dinner: Mr. Big Whey Protein Schokolade, Gut & Günstig Frischkäse, Magerquark, Salatgurke, Strauchtomaten, Aldi Körniger Frischkäse, Chili Con Carne mit Bohnen, Avocado. Snacks/Other: Gummibärchen, Crusti Croc Mini Brotchips. more...
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Losing 0.5 kg a Week
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Roxiline's Weight History
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