Weigh In record (no journal entry) for 18 October 2011
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65.3 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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1118 kcal
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Fat: 30.33g | Prot: 65.15g | Carbs: 152.26g.
Breakfast: strawberries. Lunch: cheese, tomato sauce, ground beef, whole grain penne pasta, rice snacks. Dinner: fajita. Snacks/Other: banana, protien bar. more...
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steady weight
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LiL Groundhog's Weight History
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