Weigh In record (no journal entry) for 22 February 2016
|
63 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1252 kcal
|
Fat: 53.52g | Prot: 69.44g | Carbs: 135.19g.
Breakfast: Салат Овощной с Маслом, Киви, Простоквашино Творог 2%. Lunch: Ржаной Хлеб (Уменьшеные Калории), Хлеб Черный, МЛМ Борщ с Мясом. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulnur_vip25's Weight History
|