Weigh In record (no journal entry) for 22 February 2016
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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861 kcal
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Fat: 25.60g | Prot: 34.24g | Carbs: 120.65g.
Breakfast: Leinsamen, Banane, Kaffee, Knusperone Porridge Natur. Lunch: Ölz Eiweißbrot, SPAR Premium Mediterrane Tomatensuppe. Snacks/Other: Karotten. more...
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Gaining 2.6 kg a Week
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blacksun49's Weight History
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