Weigh In record (no journal entry) for 22 February 2016
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103.7 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1754 kcal
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Fat: 75.70g | Prot: 67.10g | Carbs: 197.58g.
Breakfast: Kinder Riegel (21g), Gouda, Goldähren Aufbackbrötchen, Margarine. Lunch: Zucker, Schlagsahne, Magerquark, Margarine, Edeka Langkorn- & Wild-Reis. Dinner: Sontner Sahne Joghurt Mild Erdbeere, Margarine, Milch 1,5%, Ei, Goldähren Aufbackbrötchen. Snacks/Other: Twix Twix (25g). more...
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Losing 1.1 kg a Week
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PonyUndKleid's Weight History
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