Weigh In record (no journal entry) for 22 February 2016
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74.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1160 kcal
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Fat: 58.29g | Prot: 48.35g | Carbs: 104.54g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Snacktomaatjes, AH Rode Pitloze Druiven, Perfekt Cashewnoten Ongezouten. Dinner: AH Puur & Eerlijk Magere Beefburger Jalapeno, Hema Linzensalade. Snacks/Other: Favorina Paaseitjes Gevuld, AH Pure Chocolade, Banaan. more...
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Gaining 2.1 kg a Week
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Moosiskriebel's Weight History
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