Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheJenniferProject
Journal
17 Oct 11
TheJenniferProject's Journal, 17 Oct 11
TheJenniferProject's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2011
119.5 kg
Lost so far:
0 kg
.
Still to go:
56.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2011:
1081 kcal
Fat: 23.03g | Prot: 47.04g | Carbs: 178.01g.
Breakfast:
honey, pickle, EB Egg, white wheat.
Lunch:
mango, pickle.
Dinner:
beans, chicken breast, vanilla cookie.
Snacks/Other:
popcorn.
more...
3068 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheJenniferProject's Weight History
View Complete History