mikep22045's Journal, 03 Jan 10

looks like i fell off the wagon
110.2 kg Lost so far: 34.9 kg.    Still to go: 19.5 kg.    Diet followed: Poorly.

View Diet Calendar, 03 January 2010:
1764 kcal Fat: 70.91g | Prot: 91.07g | Carbs: 180.56g.   Breakfast: Nonfat Smart Pop Butter Popcorn Mini Bags, toll house cookie, nova samon classic smoked, light bread, eggs. Dinner: Hot Wing Sauce, bonless breasts. Snacks/Other: M&M's. more...
2685 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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mikep22045's Weight History


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