Weigh In record (no journal entry) for 01 January 2010
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111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2010:
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4420 kcal
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Fat: 13.50g | Prot: 44.00g | Carbs: 77.00g.
Breakfast: String Cheese. Lunch: Chicken Oriental, Calorie Countdown Dairy Beverage Fat Free. Dinner: Something. Snacks/Other: reddi whip, swissmiss, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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Gaining 3.2 kg a Week
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mikep22045's Weight History
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