tylinmarie's Journal, 03 Jan 10

This week was very hard....only lost 1lbs...very disappointed at myself........
114.8 kg Lost so far: 5.4 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2010:
2054 kcal Fat: 111.54g | Prot: 90.32g | Carbs: 165.70g.   Breakfast: Hot Fudge Sundae, Water, Grilled Cheese Sandwich, Grilled Cheese Sandwich. Lunch: Water, Medium Cheddar Cheese Sliced, Large Grade A Eggs (Hard Boiled). Dinner: Water, Sweet 'N Sour Sauce, Chicken McNuggets (4 Pieces), French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: Large Grade A Eggs (Hard Boiled), FRUIT BY THE FT BERRY TD. more...
3133 kcal Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 10 hours, Sitting - 6 hours. more...
Losing 0.5 kg a Week

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tylinmarie's Weight History


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