Weigh In record (no journal entry) for 17 October 2011
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105.2 kg
Lost so far: 4.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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1870 kcal
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Fat: 54.00g | Prot: 74.00g | Carbs: 275.00g.
Breakfast: subway 6" steak. Lunch: 12" Double Meat Turkey Ham Subway. Dinner: Baked Lays Southwestern Ranch. Snacks/Other: subway cookies. more...
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Losing 0.2 kg a Week
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rockthegoddess2005's Weight History
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