Weigh In record (no journal entry) for 17 October 2011
|
145.5 kg
Lost so far: 48.4 kg.
Still to go: 54.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 October 2011:
|
2219 kcal
|
Fat: 63.58g | Prot: 56.12g | Carbs: 356.66g.
Breakfast: Whole Grain Chicken, Broccoli & Cheddar, Whips Lowfat Yogurt Mousse. Lunch: Plums, motts apple juice, Easy Mac Cups - Triple Cheese. Dinner: Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Cornbread (Home Recipe), Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Bananas, Strawberries, Chips Ahoy Thin Crisps. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria544's Weight History
|