astralgirl's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

96.7 kg Lost so far: 3.3 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

1455 kcal

Fat: 60.66g | Prot: 50.70g | Carbs: 173.48g. Breakfast: Roggenmischbrot, Gut & Günstig Delikatess Salami Leicht, Milram Butter Fäßchen, Gekochtes Ei. Lunch: Maggi Topfinito Bauerntopf. Dinner: Gut & Günstig Spinat Ricotta Tortelloni, ORO di Parma Tomaten Passiert. Snacks/Other: Apfel, Lindt Excellence Edelbitter Mild 70%. more...