Happytobe's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

66.6 kg Lost so far: 10 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

1421 kcal

Fat: 39.98g | Prot: 43.35g | Carbs: 230.17g. Breakfast: Hefezopf. Lunch: Obstsalat. Dinner: Linseneintopf. Snacks/Other: REWE Bio Sesam-Krokant-Riegel, Obstsalat, Deluxe Cantuccini. more...

2028 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 21 Feb 16