|
Momentan macht der Weg zur Waage richtig Spaß ;D
|
78.2 kg
Lost so far: 73.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1507 kcal
|
Fat: 69.18g | Prot: 103.73g | Carbs: 96.34g.
Breakfast: Ei, Ja! Käseaufschnitt Leicht, Finn Crisp Original Roggenvollkornknäcke. Lunch: REWE Blattspinat, Ja! Hähnchenbrust Filetsteaks. Dinner: Finn Crisp Original Roggenvollkornknäcke, Gekochtes Ei. Snacks/Other: Nutella Nutella, Haribo Gummibärchen, Ritter Sport Goldschatz. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|