Weigh In record (no journal entry) for 17 October 2011
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79.0 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2011:
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1515 kcal
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Fat: 64.77g | Prot: 33.33g | Carbs: 213.35g.
Breakfast: Oatmeal Cream Pie. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Dinner: Kirkland balsamic vinegar, strawberries, Breton multigrain cracker, white cheddar cheese. Snacks/Other: mango, Almonds, Lays Classic Potato Chips, Chocolate Sandwich Cookies. more...
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Gaining 3.2 kg a Week
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