Weigh In record (no journal entry) for 21 February 2016
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90.2 kg
Lost so far: 59.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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885 kcal
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Fat: 60.78g | Prot: 73.40g | Carbs: 7.57g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Rinderhackfleisch, Lindenhof Gouda, DM Leinsamen Geschrotet, REWE Mandeln Gemahlen, Magerquark, Ei. more...
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Gaining 2.5 kg a Week
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GeroTech's Weight History
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