sunsum31's Journal, 20 Feb 16

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Ya casi

86.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

1231 kcal

Fat: 17.36g | Prot: 39.14g | Carbs: 223.54g. Breakfast: Harina de Trigo Blanco (Multi Usos), Batido de Chocolate con Leche, Azúcar, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli. Lunch: Calvé Salsa Rosa, Macarrones. Dinner: Gallina Blanca Sopa de Pollo con Fideos Finos. more...

2666 kcal

Exercise: Housework - 41 minutes, caminar - 2 hours and 31 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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