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I did not do good the last few weeks, and have gained more weight than I have had in over a year. It is all water, so it will be gotten rid of quickly. You have to eat a tremendous amount of calories in a day to actually gain a lb of fat. This weight came overnight.
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94.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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Gaining 1.5 kg a Week
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