Weigh In record (no journal entry) for 20 February 2016
|
64 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
586 kcal
|
Fat: 18.33g | Prot: 28.39g | Carbs: 76.70g.
Breakfast: Orangen, Gut Ponholz Frische Grobe Bratwurst, Steinecke Vollkornbrötchen. Dinner: Grüner Tee, Gemüsebrühe, Sojasprossen, Satori Dim Sum Shrimpers, Edeka Bio Tofu Natur. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clara_lannister's Weight History
|