Weigh In record (no journal entry) for 20 February 2016
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68 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2016:
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2068 kcal
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Fat: 70.66g | Prot: 113.11g | Carbs: 197.41g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Uberti les Cranberries, Kiwi, Jus d'Orange Fraîchement Pressé, U Bio Fromage Frais Nature 3,6%, Celnat Petits Flocons d'avoine Bio, Paysans d'ici Crème Bio de Châtaigne Aveyron. Lunch: Huile d'Olive, Entremont Emmental Léger, Charal Steak Haché 5%, d'Aucy Haricots Verts Extra Fins, Blini Houmous, Baguette. Dinner: Président Comté, Gingembre Confit, Blini Houmous, Le Gaulois Escalope de Dinde, Naturgie Organic Dark Chocolate 99%, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Salade Verte, Baguette, Vin de Table Rouge. more...
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2799 kcal
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Exercise:
Shopping - 45 minutes, Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Do It Yourself (DIY) - 31 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 48 minutes, Standing - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 2 hours, Sitting - 4 hours, Showering - 10 minutes. more...
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Gaining 0.2 kg a Week
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Tbagdu82's Weight History
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