stellargrrl76's Journal, 17 Oct 11

time to get back in the game!!
96.6 kg Lost so far: 1.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2011:
1621 kcal Fat: 58.81g | Prot: 56.89g | Carbs: 220.39g.   Breakfast: Light Nonfat Yogurt - Strawberry Banana, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Lunch: Feta Cheese, Brown Rice. Dinner: Hand-tossed Cheese Pizza (Medium), Oven Baked Mediterranean Veggie Sandwich. Snacks/Other: Chewy Bars - Oats & Strawberries with Almonds. more...
2374 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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stellargrrl76's Weight History


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