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fatgirl2fit
Journal
20 Feb 16
fatgirl2fit's Journal, 20 Feb 16
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Weigh In record (no journal entry) for 20 February 2016
64.1 kg
Lost so far:
5.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2016:
1894 kcal
Fat: 58.74g | Prot: 80.31g | Carbs: 172.06g.
Lunch:
KFC Colonel Burger.
Dinner:
Steak (Lean and Fat Eaten), Phyllo Dough, Duck Meat and Skin (Roasted, Cooked), Vanilla Ice Creams, Chocolate Covered Fondant.
Snacks/Other:
Pina Colada.
more...
1814 kcal
Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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fatgirl2fit's Weight History
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