Weigh In record (no journal entry) for 20 February 2016
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74 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1658 kcal
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Fat: 82.58g | Prot: 85.37g | Carbs: 135.52g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Kibbeling, Zoute Haring. Dinner: Hello Fresh Couscous Met Gegrilde Groenten En Feta. Snacks/Other: Gerookte Zalm, Chips, Banaan. more...
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Gaining 2.8 kg a Week
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Moosiskriebel's Weight History
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