Weigh In record (no journal entry) for 20 February 2016
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97.6 kg
Lost so far: 16.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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301 kcal
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Fat: 6.31g | Prot: 15.31g | Carbs: 40.50g.
Breakfast: Milch 1,5%, Wasa Knäckebrot Proteine. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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