Weigh In record (no journal entry) for 20 February 2016
|
73 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1467 kcal
|
Fat: 94.40g | Prot: 114.35g | Carbs: 34.05g.
Breakfast: Meggle Joghurtbutter, Gekochtes Ei, Ja! Deutscher Gouda, Salami, Harry Eiweiss Brot (Low Carb). Lunch: Frischkäse Dip, Tomaten, Aldi Mozzarella, K-Classic Chicken Wings Barbecue, Scampi. Dinner: Aldi Cashewkerne, K-Classic Chicken Wings Barbecue. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela 77's Weight History
|