Weigh In record (no journal entry) for 20 February 2016
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78 kg
Lost so far: 12.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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518 kcal
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Fat: 12.54g | Prot: 12.74g | Carbs: 86.00g.
Breakfast: Weißbrot, Sonninge Aprikose, Tillman's Delikatess Koch-Hinterschinken, Butter, Kaffee mit Milch, Nutella Nutella. Lunch: Heichelheimer Echte Thüringer Kartoffelpuffer, Apfelmus. more...
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steady weight
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Küchenmamsel's Weight History
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