mieke.rottey's Journal, 20 Feb 16

Weigh In record (no journal entry) for 20 February 2016
65.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:
962 kcal Fat: 77.06g | Prot: 61.06g | Carbs: 3.78g.   Breakfast: Koffie, Alpro Soya Soja Melk Ongezoet. Lunch: Mayonaise, Boter, Lidl Spiering Kotelet, AH Gemengde Salade, Koffie, Alpro Soya Soja Melk Ongezoet. Dinner: Aldi Gerookte Heilbot, Mayonaise, AH Gemengde Salade, Alpro Soya Soya Unsweetened, Koffie. more...
Gaining 0.4 kg a Week

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mieke.rottey's Weight History


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